ABOUT US
Jenica Springer | Owner
Massage, Structural Integration, Reiki, Natural Wellness
Jenica Springer, is a licensed massage therapist, a certified permaculture designer, certified yoga teacher, reiki III level practitioner, and a health advocate in nutrition and herbalism. Jenica has focused her arts on whole systems of health. She has studied healing modalities all over the world. After completion in the programs through Pacific Center for Awareness and Bodywork she now utilizes structural bodywork with energy work and functional health tools to offer dynamic sessions. Jenica offers many levels of body care and wellness.
The therapists she hires are trained in similar modalities, care just as deeply about their clients, and maintain active outdoor lifestyles. They know what it takes to stay healthy physically, mentally, and emotionally so they can be 100% present and professional.
“I recently received a massage from Jenica that was intuitive, healing and spot on. Jenica is a master at finding exactly the areas that need to be worked and released in a gentle, effective way. She checked in several times to make sure that the pressure was fine. I spend most hours each day on a computer for work so I know firsthand what it feels like to have ‘computer body’ and tight, knotted shoulders. Jenica released all knots gently and I left feeling weightless. Excellent Massage Therapist. Highly recommended!”
Jana Kilgore, BS, CAP, CCN, CMH, LMT
Ayurvedic Medicine, Clinical Nutrition, Yoga, Bodywork
Jana Kilgore, BS, CAP, CCN, CMH, LMT is a Certified Ayurvedic Practitioner, Clinical Nutritionist, Herbalist, Personal Chef, Licensed Massage Therapist, E-RYT 500 Yoga Instructor, Shamanic Guide and Trail guide. She has been studying Eastern philosophy and traditional healing systems since childhood and began studying nutrition, herbal medicine and cooking professionally in 1991.
After college she dove into sciences of Yoga, Ayurveda, Medical Massage and Reiki in Seattle area before moving back to West Michigan. She taught nutrition, herbal medicine and yoga while apprenticing under her Ayurveda teacher Sonam Targee and running a clinical practice in Grand Rapids. In 2008 she moved to California and continued to study with many teachers including Dr. Svaboda and Dr. Blossom eventually completing her training at Mount Madonna Institute. The last 6 years in the Santa Cruz area she ran a wellness center in Silicon Valley and taught Yoga, Ayurveda and Cooking all around the Bay.
Jana continues to support clients and students in recovering and improving health through consultations, bodywork, private cooking, personal cleanses, Pancha Karma, Yoga Chikitsa, energy healing and time in nature. She is based on the island of Kauai and leads retreats and yoga teacher trainings in Yosemite, California with Balanced Rock Foundation.
Find out more at www.janakilgore.com
Abbey Holmes
Structural Integration – Rolf Method
Abbey Holmes is practitioner of the Rolf Method, a form of structural integration. Pain in her own body brought her into the field of structural integration. After a significant back injury (from practicing yoga) she received her first 10 series. This work was so impactful, Abbey enrolled to become a practitioner at The Rolf Guild for Structural Integration in Salt Lake City, Utah.
When Abbey is not in the office she is either surfing or working in her garden, but probably surfing.
Somer Wilkinson
Massage and Tissue Therapy
Somer Wilkinson, Inspired by her passion for the importance of healing touch, Somer uses intuition and intention to convey love, compassion and peace through her work. She integrates a variety of techniques into her sessions tailoring them to the individual needs of each client. Somer utilizes a combination of modalities which include: Relaxing Swedish Massage, Deep Tissue Therapy, Connective Tissue Therapy and Energy Work.
Somer shares her love and compassion through a full body healing massage, aspiring to nurture and support her clients in moving toward a more balanced physical, mental and spiritual state of being.
When not performing bodywork, she enjoys surfing, painting and relishing in her fondness for the ocean and coconuts.
“The perfect environment for total relaxation. My therapist was skilled at seeking out tension/problem areas in the body. She had the unique ability to take her clients to the point between sleep and wakefulness, and each time I have experienced one of her massages, I leave feeling reinvigorated, rejuvenated, and completely relaxed. I can’t wait until my next massage!!”
“What I particularly like about Princeville Massage Therapy is that my therapist asks about existing physical issues that need attention, and then goes to work getting the knots out. In my case there was some sacral tightness that needed attention and within a few sessions, it was gone.”
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Princeville Massage is now Kauai Massage & Wellness. Same owner, new name!
Call or text: 808-651-1189
Kauai Massage & Wellness
4280 Kuhio Hwy Suite 201.5 G
Princeville, Hawaii 96722